Simple And Effective Method To Boost Immunity

The Results Will Amaze You

Every night when you get home after a hard working day, pour 10- 15centimetres of cold, almost icy, water in the bathtub or in a bowl for your feet. If you do not have water from the refrigerator, add a greater amount of ice to tap water and make it icy. Do not add hot water. Then put your feet in the bowl and tap in the water for 15 seconds.