This practice is widespread in ancient Japanese medicine and among the Japanese population.
Drinking water like this each morning is endorsed by Japanese doctors as a healthy way to begin your day and can bring numerous health benefits.
Are you familiar with Japanese water therapy?
It's a simple habit change: drink 3 to 4 glasses of water on an empty stomach right after waking up.
Supporters of this therapy claim that it can enhance or even treat various health conditions like diabetes and cancer.
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